Ski. Bike. Metalsmithing. You choose...

Nordic coaching, clinics, and events--it

Cross Country Skiing. Take your Cross County Ski talents to new heights. Coaching, Clinics, share your love of skiing with others, events, and  online vids and tips–it’s all here. Check it out.  Click here if you are interested in the Ski Getaway/Women’s Ski Weekend at Izaak Walton Inn.

Cycling coaching, clinics, and events--it

Bicycling. There are many ways to increase your skills and love of cycling.  I would love to share my my passion with you at our Women’s Mountain Bike and Yoga Retreat, Flathead Fat Tires Free Clinics, Monday night ladies rides, and other cycling events hosted throughout the summer months.   Check it out.

Metalsmithing. Made to order one of a kind Belt Buckles and Pendants are great gift ideas.   You’ve worked hard, trained, and raced. You seek an award. Check it out.

Welcome to My Blog

Current favorite Book:

Spark:  The Revolutionary New Science of Exercise and the Brain, by John J. Ratey


Brenda’s Fruit and Nut Bars

These yummy bars are loaded with good stuff and keep you going on the trail.  They are a daily favorite.  Enjoy!

Brenda Bars