Please download, complete the Self Evaluation Form_Email Reminders, and email the form back to me at firstname.lastname@example.org OR provide your responses below. Look over the reminders on page 2 so you have everything you need for your weekend.
If you choose to respond via e-mail link below here is an example:
Example Response: email@example.com; 406-730-2177; Guys and Gals Ski Weekend; I have been skiing for over 30 years, and participated in citizen races since 1995; my goal this season is to increase my V2 speed on slight uphills; no injuries; Advanced Skier.
1) Which event did you sign up for?
Co-Ed Ski Weekend
Womens Ski Weekend
2) What is your ski experience and what are your goals for the season? Please describe your athletic ability/training, ski experience and your ski goals for this weekend/season. Also let us know if you have any injuries/conditions we should be aware of?
3) What ski level best describes you?
Beginner-I have never been on skis, have never skate skied, or I have skate skied 5 times or less. I have classical skied but never skate skied.
Advanced beginner-I have skate skied some on my own, but have never had or have had minimal instruction/lessons. I can ski 5km on varied terrain, but only use one technique. I can ski up short rises and hills but have difficulty. Downhill control is challenging.
Intermediate-I am comfortable on skate skis, but I am looking to fine tune and improve my skills to be a more efficient skier. I am knowledgeable of V1, V2, V2A but I could use help on technique and transitions. I can ski most terrain without difficulty, and can ski 10km.
Advanced-I ski often, and regularly ski 10+km on varied terrain. I am knowledgeable and can perform V1, V2 & V2A, but I am looking to improve my technique, efficiency, speed, and gain power.