Below are some Quick Clip Drill and Technique Demonstration Videos for both Classic and Skate Skiing (more to come....)
Remember a"Drill" is something to practice to gain Body Position, Glide, Push off awareness and efficiency. The "Technique" is what you are trying to achieve.
Gain confidence and balance by performing these simple balance drills in your own home. Focus on:
Quick Clip Demo Video. For balance and gliding on one ski. Good for both skate and classic skiing.
Quick Clip Demo Video. For practicing complete weight transfer, balance, and gliding on one ski. Also good for finding classic striding Body Position
Quick Clip Demo Video. For finding the correct body position in uphill striding.
Quick Clip Demo Video. Classic Skiing
Quick Clip Demo Video. For finding "Free Glide" V1 Body Position.
Quick Clip Demo Video. For Body Position, weight transfer, and glide up hill.
Quick Clip Demo Video of V2 Alternate